Fitting in a workout, navigating auditions & acting, managing stress, building community, & more.
Here I write about it all. Personal life, artist life, business, health and wellness and more! I’m an Artist, Podcaster, Educator, Speaker, Actor, Dreamer, Wife, Mother & Hope Filled Cheerleader of Creative Career Humans! I’m also a professional performing artist, creative career expert, global arts educator, self-care driven as heck achiever and a well travelled, romance loving wife, passionate parent and official adventure chaser for my family of four.
Fitting in a workout, navigating auditions & acting, managing stress, building community, & more.
As a freelance performer, your next booking is always on the horizon! But what happens in between?
Maximizing screen time can make kids irritable while on long trips, but packing a creative backpack helps!
Get back the richness of your artist life: stop faking it and truly thrive. Heidi Rew and I chat.
The real life of the majority of Hollywood Actors. A chat with Sam Valentine host of One Broke Actress.
Body image approval might feel like an overwhelming destination for performers after years of struggle.
The art of healthy eating can be confusing for many. Confusion, shame, and control issues abound.
Let’s talk about how to juggle a performing arts career! Being a performer can be a life juggle.
Time to make money & become a rich artist not a poor artist. Performing artists do not need to be broke.
Ever feel less productive than you'd like to with your artistic goals? Try layering your values into your week as an artist. Then allow these to guide your productivity as you rehearse, perform and create. Post this PDF on your wall and remind yourself daily to mix up how you approach your artististic work.
Better than Free Ice Cream!